Bay Center Therapy | Services
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Services

At Bay Center Therapy:

We provide individual, family, couple, and group therapy to children, adolescences, and adults. We focus on creating a collaborative and safe environment to address stressful situations or emotionally painful issues. We use scientifically proven methods, such as cognitive behavioral therapy, dialectical behaviors therapy, mindfulness practices, and skills training, to reduce unhelpful and negative thoughts, emotions, and behavioral patterns. We treat a variety of different issues such as:

 

  • Anxiety¬†
  • ADHD
  • Depression¬†
  • Trauma & PTSD
  • Relationship issues
  • Behavioral issues
  • Anger
  • Procrastiantion
  • Worries
  • Life Stressors
  • Prefectionism

You don’t have suffer in silence anymore. Get in touch with us today.